Pond Bathhouse
Mornington
Magnesium mineral pools, infrared saunas, a steam room, and an ice bath in Mornington, with a cap of 20 guests at a time.
Bathhouses of Victoria
Infrared sauna
Infrared saunas heat the body directly through light rather than warming the surrounding air, which means they typically operate at lower ambient temperatures than traditional steam or dry saunas while still producing a sustained sweat. Victoria has a reasonable spread of venues offering them, from Mornington Peninsula to the inner suburbs of Melbourne, including City Cave Braybrook, Pond Bathhouse, Sóma Bathhouse, and others listed here.
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Sóma Bathhouse
Essendon
Small, community-focused bathhouse in Essendon with a magnesium hot spa, infrared sauna, and cold plunge, communal or private bathing available.
My Recovery Lounge
Port Melbourne
Recovery-focused bathhouse on Bay St with a hot magnesium bath, traditional and infrared saunas, and 2–9 degree ice baths, in private or semi-private sessions.
Soak Bathhouse – South Yarra
South Yarra
VIC Magnesium pool Infrared sauna Traditional sauna Cold plunge LED light therapy Outdoor pool Indoor pool Changerooms
Modern urban bathhouse in South Yarra with magnesium mineral pools, dry cedarwood sauna, steam room, cold plunge, and add-on treatments.